Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
93
Total Time
1:21:54
Overall Percentile
26.6
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.6%
Race avg drop: +3.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:10 -4.6% 19th 4:37
Run 2 4:56 4:45 +3.5% 34th 5:15
Run 3 5:01 4:48 +4.2% 35th 5:25
Run 4 5:06 4:43 +7.8% 47th 5:15
Run 5 5:04 4:44 +7.0% 49th 5:10
Run 6 5:14 4:47 +9.3% 50th 5:19
Run 7 5:10 4:40 +10.4% 51th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:51 +7.2% 63th 5:08
Sled Push strength 1:33 1:39 -6.5% 19th 1:54
Sled Pull strength 3:44 4:29 -16.8% 6th 5:12
Burpee Broad Jump aerobic 5:13 4:39 +12.1% 45th 5:38
Row aerobic 4:26 4:46 -7.2% 5th 5:02
Farmers Carry strength 1:47 1:51 -4.4% 16th 2:03
Sandbag Lunges strength 4:03 4:01 +0.7% 27th 4:50
Wall Balls strength 5:55 4:28 +32.0% 64th 5:29
Total Running running 34:30 33:43 +2.3% 32th 37:06

How to Read This Analysis