Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1010
Total Time
1:39:25
Overall Percentile
68.7
Lower is faster
Athlete
Suz Kennedy
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 4:46 +19.8% 96th 4:31
Run 2 5:57 5:13 +13.7% 91th 4:57
Run 3 6:00 5:28 +9.5% 85th 5:11
Run 4 6:20 5:37 +12.5% 88th 5:19
Run 5 6:47 5:47 +17.2% 92th 5:27
Run 6 6:15 5:42 +9.3% 84th 5:23
Run 7 6:34 5:42 +15.0% 90th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:06 +1.2% 74th 4:58
Sled Push strength 2:14 2:28 -9.7% 47th 2:18
Sled Pull strength 5:37 6:13 -9.7% 51th 5:46
Burpee Broad Jump aerobic 5:58 7:28 -20.2% 37th 6:47
Row aerobic 5:20 5:27 -2.3% 58th 5:18
Farmers Carry strength 2:08 2:27 -13.3% 36th 2:18
Sandbag Lunges strength 4:48 5:45 -16.6% 43th 5:15
Wall Balls strength 5:24 7:19 -26.3% 33th 6:33
Total Running running 43:36 38:24 +13.5% 90th 36:19

How to Read This Analysis