Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1014
Total Time
1:39:35
Overall Percentile
69.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:46 -2.7% 61th 4:31
Run 2 5:11 5:14 -1.1% 67th 4:57
Run 3 5:27 5:29 -0.7% 67th 5:11
Run 4 5:40 5:38 +0.5% 70th 5:19
Run 5 5:47 5:47 -0.2% 69th 5:27
Run 6 5:45 5:43 +0.4% 70th 5:23
Run 7 5:41 5:43 -0.6% 69th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:06 +7.0% 91th 4:58
Sled Push strength 2:08 2:28 -13.9% 37th 2:18
Sled Pull strength 7:02 6:14 +12.8% 86th 5:46
Burpee Broad Jump aerobic 9:04 7:29 +20.9% 89th 6:47
Row aerobic 5:54 5:27 +8.0% 92th 5:18
Farmers Carry strength 2:29 2:27 +0.7% 72th 2:18
Sandbag Lunges strength 5:33 5:46 -3.9% 66th 5:15
Wall Balls strength 6:54 7:20 -6.1% 64th 6:33
Total Running running 38:10 38:28 -0.8% 67th 36:19

How to Read This Analysis