Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1017
Total Time
1:39:37
Overall Percentile
69.2
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:46 +0.1% 67th 4:31
Run 2 5:38 5:14 +7.5% 82th 4:57
Run 3 5:45 5:29 +4.7% 78th 5:11
Run 4 5:48 5:38 +2.8% 75th 5:19
Run 5 5:54 5:47 +1.8% 73th 5:27
Run 6 5:58 5:43 +4.2% 78th 5:23
Run 7 6:10 5:43 +7.8% 82th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:06 +3.4% 83th 4:58
Sled Push strength 2:27 2:28 -1.2% 66th 2:18
Sled Pull strength 5:24 6:14 -13.4% 42th 5:46
Burpee Broad Jump aerobic 7:42 7:30 +2.6% 74th 6:47
Row aerobic 5:10 5:27 -5.4% 40th 5:18
Farmers Carry strength 2:44 2:27 +10.8% 85th 2:18
Sandbag Lunges strength 4:31 5:46 -21.8% 33th 5:15
Wall Balls strength 5:25 7:21 -26.3% 33th 6:33
Total Running running 40:00 38:29 +3.9% 77th 36:19

How to Read This Analysis