Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1027
Total Time
1:40:01
Overall Percentile
69.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:47 +5.6% 81th 4:31
Run 2 5:21 5:15 +1.7% 73th 4:57
Run 3 6:07 5:30 +11.0% 88th 5:11
Run 4 6:19 5:39 +11.6% 88th 5:19
Run 5 6:46 5:49 +16.3% 92th 5:27
Run 6 6:45 5:45 +17.4% 93th 5:23
Run 7 5:52 5:44 +2.1% 75th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:07 -3.3% 52th 4:58
Sled Push strength 1:57 2:29 -21.7% 20th 2:18
Sled Pull strength 5:41 6:16 -9.3% 53th 5:46
Burpee Broad Jump aerobic 6:56 7:32 -8.2% 60th 6:47
Row aerobic 5:29 5:28 +0.2% 70th 5:18
Farmers Carry strength 2:13 2:28 -10.5% 46th 2:18
Sandbag Lunges strength 4:32 5:48 -22.0% 33th 5:15
Wall Balls strength 6:37 7:24 -10.6% 59th 6:33
Total Running running 42:14 38:37 +9.3% 86th 36:19

How to Read This Analysis