Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1029
Total Time
1:40:02
Overall Percentile
70.1
Lower is faster
Athlete
Chloe Dziego-nixon
Australia

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:47 +3.5% 77th 4:31
Run 2 5:23 5:15 +2.3% 74th 4:57
Run 3 5:37 5:30 +1.9% 74th 5:11
Run 4 5:32 5:39 -2.3% 65th 5:19
Run 5 5:41 5:49 -2.4% 65th 5:27
Run 6 5:39 5:45 -1.8% 67th 5:23
Run 7 5:37 5:44 -2.2% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:07 -2.0% 60th 4:58
Sled Push strength 2:00 2:29 -19.7% 24th 2:18
Sled Pull strength 6:24 6:16 +2.1% 74th 5:46
Burpee Broad Jump aerobic 6:55 7:33 -8.4% 60th 6:47
Row aerobic 5:05 5:28 -7.1% 32th 5:18
Farmers Carry strength 2:26 2:28 -1.8% 69th 2:18
Sandbag Lunges strength 6:10 5:48 +6.1% 78th 5:15
Wall Balls strength 7:21 7:24 -0.7% 71th 6:33
Total Running running 38:27 38:38 -0.5% 69th 36:19

How to Read This Analysis