Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1037
Total Time
1:40:09
Overall Percentile
70.5
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -34.7

Excellent endurance - maintaining pace better than field
Your pace drop: -20.9%
Race avg drop: +13.8%
Trend per run: -5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:13 4:48 +71.1% 100th 4:31
Run 2 4:53 5:16 -7.3% 51th 4:57
Run 3 5:10 5:30 -6.3% 54th 5:11
Run 4 5:26 5:40 -4.2% 60th 5:19
Run 5 5:24 5:49 -7.3% 52th 5:27
Run 6 5:14 5:45 -9.1% 49th 5:23
Run 7 5:08 5:45 -10.7% 45th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:07 +11.3% 98th 4:58
Sled Push strength 2:37 2:29 +4.9% 78th 2:18
Sled Pull strength 6:24 6:16 +1.9% 74th 5:46
Burpee Broad Jump aerobic 8:45 7:33 +15.7% 86th 6:47
Row aerobic 5:57 5:28 +8.7% 94th 5:18
Farmers Carry strength 2:16 2:28 -8.6% 53th 2:18
Sandbag Lunges strength 5:51 5:49 +0.5% 73th 5:15
Wall Balls strength 7:10 7:25 -3.4% 68th 6:33
Total Running running 39:28 38:40 +2.0% 74th 36:19

How to Read This Analysis