Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1039
Total Time
1:40:10
Overall Percentile
70.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:48 +2.7% 75th 4:31
Run 2 5:07 5:16 -2.9% 63th 4:57
Run 3 5:21 5:30 -3.0% 64th 5:11
Run 4 5:19 5:40 -6.2% 55th 5:19
Run 5 5:32 5:49 -5.1% 58th 5:27
Run 6 5:19 5:45 -7.7% 53th 5:23
Run 7 5:10 5:45 -10.2% 47th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:07 -0.8% 67th 4:58
Sled Push strength 2:22 2:29 -5.2% 59th 2:18
Sled Pull strength 6:22 6:16 +1.4% 73th 5:46
Burpee Broad Jump aerobic 8:04 7:33 +6.6% 79th 6:47
Row aerobic 5:44 5:28 +4.7% 86th 5:18
Farmers Carry strength 2:18 2:28 -7.3% 57th 2:18
Sandbag Lunges strength 6:08 5:49 +5.3% 78th 5:15
Wall Balls strength 8:27 7:25 +13.8% 83th 6:33
Total Running running 36:44 38:41 -5.0% 58th 36:19

How to Read This Analysis