Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1043
Total Time
1:40:16
Overall Percentile
70.9
Lower is faster
Athlete
Rebecca Lindley
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:48 -2.6% 63th 4:31
Run 2 5:29 5:16 +4.0% 77th 4:57
Run 3 5:55 5:31 +7.2% 84th 5:11
Run 4 5:43 5:40 +0.7% 72th 5:19
Run 5 5:57 5:50 +2.0% 75th 5:27
Run 6 5:35 5:45 -3.1% 64th 5:23
Run 7 5:41 5:45 -1.3% 69th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:07 +0.2% 72th 4:58
Sled Push strength 2:17 2:29 -8.6% 52th 2:18
Sled Pull strength 5:59 6:17 -4.8% 62th 5:46
Burpee Broad Jump aerobic 8:01 7:34 +5.8% 78th 6:47
Row aerobic 5:15 5:28 -4.2% 48th 5:18
Farmers Carry strength 2:33 2:28 +2.7% 77th 2:18
Sandbag Lunges strength 5:54 5:49 +1.2% 74th 5:15
Wall Balls strength 7:38 7:26 +2.7% 74th 6:33
Total Running running 39:01 38:43 +0.8% 72th 36:19

How to Read This Analysis