Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Renee Barba
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.8
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +13.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:48 | -1.9% | 65th | 4:31 |
| Run 2 | 5:08 | 5:16 | -2.7% | 63th | 4:57 |
| Run 3 | 5:25 | 5:31 | -1.9% | 66th | 5:11 |
| Run 4 | 5:24 | 5:40 | -4.9% | 59th | 5:19 |
| Run 5 | 5:22 | 5:50 | -8.0% | 51th | 5:27 |
| Run 6 | 5:01 | 5:45 | -13.0% | 38th | 5:23 |
| Run 7 | 5:02 | 5:45 | -12.6% | 40th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.8% slower than expected
- → Specific weakness: SkiErg - 11.5% slower than expected
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:07 | +11.5% | 98th | 4:58 |
| Sled Push | strength | 2:42 | 2:29 | +8.1% | 83th | 2:18 |
| Sled Pull | strength | 6:47 | 6:17 | +7.9% | 82th | 5:46 |
| Burpee Broad Jump | aerobic | 8:12 | 7:34 | +8.2% | 81th | 6:47 |
| Row | aerobic | 5:52 | 5:28 | +7.1% | 92th | 5:18 |
| Farmers Carry | strength | 3:12 | 2:29 | +28.8% | 98th | 2:18 |
| Sandbag Lunges | strength | 6:29 | 5:49 | +11.1% | 83th | 5:15 |
| Wall Balls | strength | 8:15 | 7:26 | +10.9% | 81th | 6:33 |
| Total Running | running | 36:05 | 38:43 | -6.8% | 53th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength