Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1049
Total Time
1:40:26
Overall Percentile
71.3
Lower is faster
Athlete
Caterina Johnson
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:48 +1.4% 73th 4:31
Run 2 5:28 5:16 +3.5% 77th 4:57
Run 3 5:33 5:31 +0.4% 72th 5:11
Run 4 6:01 5:41 +5.8% 82th 5:19
Run 5 6:08 5:50 +4.9% 81th 5:27
Run 6 5:59 5:46 +3.6% 78th 5:23
Run 7 6:15 5:46 +8.4% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:07 -1.2% 65th 4:58
Sled Push strength 2:22 2:30 -5.4% 59th 2:18
Sled Pull strength 5:37 6:18 -10.9% 51th 5:46
Burpee Broad Jump aerobic 7:40 7:35 +0.9% 73th 6:47
Row aerobic 5:29 5:28 +0.0% 70th 5:18
Farmers Carry strength 2:21 2:29 -5.5% 62th 2:18
Sandbag Lunges strength 5:38 5:50 -3.6% 68th 5:15
Wall Balls strength 6:57 7:27 -6.8% 65th 6:33
Total Running running 40:17 38:46 +3.9% 78th 36:19

How to Read This Analysis