Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1059
Total Time
1:40:47
Overall Percentile
72.0
Lower is faster
Athlete
Anthea Castellano
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:49 +4.6% 80th 4:31
Run 2 5:29 5:17 +3.5% 77th 4:57
Run 3 5:33 5:32 +0.1% 72th 5:11
Run 4 5:44 5:42 +0.5% 73th 5:19
Run 5 6:07 5:51 +4.3% 80th 5:27
Run 6 6:16 5:47 +8.1% 84th 5:23
Run 7 6:06 5:47 +5.4% 80th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:08 -8.5% 22th 4:58
Sled Push strength 1:57 2:30 -22.4% 20th 2:18
Sled Pull strength 5:54 6:19 -6.8% 60th 5:46
Burpee Broad Jump aerobic 7:54 7:38 +3.4% 77th 6:47
Row aerobic 5:17 5:29 -3.8% 52th 5:18
Farmers Carry strength 2:05 2:29 -16.6% 31th 2:18
Sandbag Lunges strength 5:26 5:52 -7.5% 62th 5:15
Wall Balls strength 7:23 7:30 -1.6% 72th 6:33
Total Running running 40:18 38:54 +3.6% 78th 36:19

How to Read This Analysis