Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1066
Total Time
1:41:04
Overall Percentile
72.5
Lower is faster
Athlete
Helen Hua
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:50 +4.7% 81th 4:31
Run 2 5:42 5:18 +7.3% 85th 4:57
Run 3 5:58 5:33 +7.3% 85th 5:11
Run 4 6:15 5:43 +9.3% 87th 5:19
Run 5 6:16 5:52 +6.6% 84th 5:27
Run 6 6:33 5:48 +12.7% 89th 5:23
Run 7 6:26 5:48 +10.8% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:08 +9.2% 96th 4:58
Sled Push strength 2:05 2:31 -17.3% 32th 2:18
Sled Pull strength 5:57 6:20 -6.3% 61th 5:46
Burpee Broad Jump aerobic 5:47 7:40 -24.6% 32th 6:47
Row aerobic 5:36 5:29 +1.9% 79th 5:18
Farmers Carry strength 2:59 2:30 +19.1% 93th 2:18
Sandbag Lunges strength 5:24 5:54 -8.5% 62th 5:15
Wall Balls strength 5:19 7:32 -29.5% 31th 6:33
Total Running running 42:14 39:00 +8.3% 86th 36:19

How to Read This Analysis