Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1068
Total Time
1:41:09
Overall Percentile
72.6
Lower is faster
Athlete
Suzy Waslin
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.1%
Race avg drop: +13.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:50 -15.0% 27th 4:31
Run 2 5:04 5:18 -4.7% 61th 4:57
Run 3 5:30 5:33 -1.2% 69th 5:11
Run 4 5:48 5:43 +1.3% 75th 5:19
Run 5 6:15 5:53 +6.2% 84th 5:27
Run 6 5:51 5:48 +0.6% 73th 5:23
Run 7 5:55 5:48 +1.8% 76th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:08 -3.8% 52th 4:58
Sled Push strength 2:35 2:31 +2.4% 75th 2:18
Sled Pull strength 5:46 6:21 -9.3% 56th 5:46
Burpee Broad Jump aerobic 8:43 7:40 +13.5% 86th 6:47
Row aerobic 5:20 5:30 -3.0% 58th 5:18
Farmers Carry strength 2:35 2:30 +3.1% 79th 2:18
Sandbag Lunges strength 6:46 5:54 +14.5% 86th 5:15
Wall Balls strength 6:32 7:33 -13.5% 57th 6:33
Total Running running 38:30 39:02 -1.4% 69th 36:19

How to Read This Analysis