Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1078
Total Time
1:41:19
Overall Percentile
73.3
Lower is faster
Athlete
Elizabeth Azidis-yates
Australia

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:51 +5.1% 82th 4:31
Run 2 5:19 5:19 -0.1% 72th 4:57
Run 3 5:43 5:34 +2.6% 77th 5:11
Run 4 5:47 5:43 +0.9% 74th 5:19
Run 5 6:45 5:53 +14.5% 92th 5:27
Run 6 5:43 5:49 -1.9% 69th 5:23
Run 7 5:44 5:49 -1.5% 70th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:08 -2.6% 60th 4:58
Sled Push strength 2:38 2:31 +4.2% 79th 2:18
Sled Pull strength 6:27 6:22 +1.3% 75th 5:46
Burpee Broad Jump aerobic 6:31 7:42 -15.4% 50th 6:47
Row aerobic 5:25 5:30 -1.6% 65th 5:18
Farmers Carry strength 2:20 2:30 -7.1% 60th 2:18
Sandbag Lunges strength 5:17 5:55 -10.8% 58th 5:15
Wall Balls strength 7:39 7:34 +1.0% 74th 6:33
Total Running running 40:07 39:05 +2.6% 77th 36:19

How to Read This Analysis