Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1083
Total Time
1:41:42
Overall Percentile
73.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +13.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:52 +10.3% 91th 4:31
Run 2 5:50 5:20 +9.2% 88th 4:57
Run 3 6:06 5:35 +9.1% 87th 5:11
Run 4 6:09 5:45 +6.9% 85th 5:19
Run 5 6:03 5:54 +2.3% 77th 5:27
Run 6 5:40 5:50 -3.1% 68th 5:23
Run 7 5:53 5:50 +0.7% 75th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:09 -1.4% 67th 4:58
Sled Push strength 2:08 2:32 -15.9% 37th 2:18
Sled Pull strength 5:15 6:23 -18.0% 37th 5:46
Burpee Broad Jump aerobic 7:37 7:44 -1.7% 72th 6:47
Row aerobic 5:19 5:30 -3.6% 56th 5:18
Farmers Carry strength 1:59 2:31 -21.3% 20th 2:18
Sandbag Lunges strength 5:18 5:57 -11.0% 59th 5:15
Wall Balls strength 8:18 7:37 +8.9% 82th 6:33
Total Running running 41:03 39:14 +4.6% 81th 36:19

How to Read This Analysis