Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1088
Total Time
1:41:51
Overall Percentile
74.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:52 +5.7% 84th 4:31
Run 2 5:39 5:20 +5.6% 83th 4:57
Run 3 6:14 5:35 +11.3% 90th 5:11
Run 4 6:22 5:45 +10.5% 89th 5:19
Run 5 6:33 5:55 +10.6% 89th 5:27
Run 6 6:25 5:51 +9.6% 87th 5:23
Run 7 6:13 5:51 +6.3% 83th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:09 -3.8% 54th 4:58
Sled Push strength 2:15 2:32 -11.5% 49th 2:18
Sled Pull strength 5:32 6:24 -13.7% 48th 5:46
Burpee Broad Jump aerobic 7:24 7:45 -4.7% 69th 6:47
Row aerobic 5:18 5:31 -4.0% 54th 5:18
Farmers Carry strength 2:21 2:31 -6.9% 62th 2:18
Sandbag Lunges strength 5:52 5:58 -1.7% 73th 5:15
Wall Balls strength 6:04 7:38 -20.6% 48th 6:33
Total Running running 42:35 39:17 +8.4% 87th 36:19

How to Read This Analysis