Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1092
Total Time
1:42:07
Overall Percentile
74.3
Lower is faster
Athlete
Alyssa Britton
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:53 +1.0% 75th 4:31
Run 2 5:37 5:21 +4.8% 82th 4:57
Run 3 5:26 5:36 -3.2% 67th 5:11
Run 4 5:57 5:46 +3.0% 80th 5:19
Run 5 5:43 5:56 -3.8% 66th 5:27
Run 6 5:54 5:52 +0.5% 75th 5:23
Run 7 5:46 5:51 -1.7% 72th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:09 -6.1% 39th 4:58
Sled Push strength 2:38 2:32 +3.3% 79th 2:18
Sled Pull strength 6:16 6:25 -2.5% 70th 5:46
Burpee Broad Jump aerobic 7:35 7:47 -2.7% 72th 6:47
Row aerobic 5:29 5:31 -0.8% 70th 5:18
Farmers Carry strength 2:27 2:31 -3.2% 70th 2:18
Sandbag Lunges strength 6:58 5:59 +16.3% 89th 5:15
Wall Balls strength 6:42 7:40 -12.7% 60th 6:33
Total Running running 39:19 39:23 -0.2% 73th 36:19

How to Read This Analysis