Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1099
Total Time
1:42:33
Overall Percentile
74.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:54 +12.5% 94th 4:31
Run 2 5:41 5:22 +5.6% 84th 4:57
Run 3 5:52 5:38 +4.1% 82th 5:11
Run 4 5:56 5:47 +2.3% 79th 5:19
Run 5 6:06 5:57 +2.3% 79th 5:27
Run 6 6:04 5:53 +2.9% 80th 5:23
Run 7 6:46 5:53 +14.9% 92th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:10 +2.4% 84th 4:58
Sled Push strength 2:17 2:33 -10.9% 52th 2:18
Sled Pull strength 5:45 6:27 -11.0% 56th 5:46
Burpee Broad Jump aerobic 6:38 7:50 -15.5% 53th 6:47
Row aerobic 5:32 5:32 -0.0% 75th 5:18
Farmers Carry strength 2:10 2:32 -14.8% 41th 2:18
Sandbag Lunges strength 5:53 6:01 -2.4% 73th 5:15
Wall Balls strength 6:16 7:44 -19.0% 52th 6:33
Total Running running 41:56 39:32 +6.0% 85th 36:19

How to Read This Analysis