Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1110
Total Time
1:43:16
Overall Percentile
75.5
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:55 +1.7% 79th 4:31
Run 2 5:27 5:24 +0.7% 76th 4:57
Run 3 5:46 5:40 +1.7% 79th 5:11
Run 4 5:41 5:50 -2.6% 71th 5:19
Run 5 5:56 6:00 -1.2% 74th 5:27
Run 6 5:53 5:56 -0.9% 75th 5:23
Run 7 6:15 5:55 +5.3% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:11 -2.4% 65th 4:58
Sled Push strength 2:30 2:34 -3.2% 69th 2:18
Sled Pull strength 6:36 6:31 +1.2% 79th 5:46
Burpee Broad Jump aerobic 7:38 7:55 -3.8% 72th 6:47
Row aerobic 4:59 5:33 -10.3% 22th 5:18
Farmers Carry strength 2:44 2:33 +6.7% 85th 2:18
Sandbag Lunges strength 6:48 6:05 +11.6% 87th 5:15
Wall Balls strength 7:14 7:49 -7.6% 69th 6:33
Total Running running 39:59 39:48 +0.5% 77th 36:19

How to Read This Analysis