Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eliza Jackson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1117
Total Time
1:43:27
Overall Percentile
76.0
Lower is faster
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.8%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:56 | +9.3% | 91th | 4:31 |
| Run 2 | 5:46 | 5:25 | +6.3% | 87th | 4:57 |
| Run 3 | 5:56 | 5:40 | +4.5% | 84th | 5:11 |
| Run 4 | 6:05 | 5:50 | +4.0% | 84th | 5:19 |
| Run 5 | 6:12 | 6:00 | +3.1% | 82th | 5:27 |
| Run 6 | 6:03 | 5:56 | +1.7% | 80th | 5:23 |
| Run 7 | 5:45 | 5:56 | -3.3% | 71th | 5:22 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.4% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:11 | -0.6% | 74th | 4:58 |
| Sled Push | strength | 2:27 | 2:35 | -5.3% | 66th | 2:18 |
| Sled Pull | strength | 5:21 | 6:31 | -18.1% | 41th | 5:46 |
| Burpee Broad Jump | aerobic | 6:10 | 7:57 | -22.5% | 42th | 6:47 |
| Row | aerobic | 5:13 | 5:33 | -6.2% | 45th | 5:18 |
| Farmers Carry | strength | 2:10 | 2:33 | -15.6% | 41th | 2:18 |
| Sandbag Lunges | strength | 6:41 | 6:06 | +9.4% | 85th | 5:15 |
| Wall Balls | strength | 8:22 | 7:51 | +6.6% | 82th | 6:33 |
| Total Running | running | 41:11 | 39:51 | +3.3% | 81th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength