Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1119
Total Time
1:43:31
Overall Percentile
76.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:56 +4.2% 84th 4:31
Run 2 5:32 5:25 +2.0% 79th 4:57
Run 3 5:38 5:40 -0.8% 75th 5:11
Run 4 5:50 5:51 -0.3% 76th 5:19
Run 5 6:05 6:01 +1.1% 79th 5:27
Run 6 5:56 5:57 -0.3% 77th 5:23
Run 7 6:12 5:56 +4.2% 83th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:11 -5.7% 46th 4:58
Sled Push strength 2:11 2:35 -15.7% 43th 2:18
Sled Pull strength 5:12 6:32 -20.5% 35th 5:46
Burpee Broad Jump aerobic 8:49 7:57 +10.7% 86th 6:47
Row aerobic 5:27 5:33 -2.0% 68th 5:18
Farmers Carry strength 1:47 2:34 -30.5% 6th 2:18
Sandbag Lunges strength 6:05 6:06 -0.5% 77th 5:15
Wall Balls strength 7:45 7:51 -1.4% 75th 6:33
Total Running running 40:22 39:53 +1.2% 78th 36:19

How to Read This Analysis