Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1120
Total Time
1:43:35
Overall Percentile
76.2
Lower is faster
Athlete
Caitlin Pollard
Australia

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:56 +2.1% 80th 4:31
Run 2 5:18 5:25 -2.4% 72th 4:57
Run 3 5:14 5:41 -7.9% 57th 5:11
Run 4 5:36 5:51 -4.3% 68th 5:19
Run 5 6:10 6:01 +2.4% 81th 5:27
Run 6 6:10 5:57 +3.6% 82th 5:23
Run 7 5:53 5:57 -1.1% 75th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:11 -1.9% 68th 4:58
Sled Push strength 2:26 2:35 -6.1% 65th 2:18
Sled Pull strength 6:26 6:32 -1.7% 75th 5:46
Burpee Broad Jump aerobic 6:46 7:58 -15.1% 57th 6:47
Row aerobic 5:26 5:33 -2.3% 67th 5:18
Farmers Carry strength 2:58 2:34 +15.5% 93th 2:18
Sandbag Lunges strength 7:19 6:07 +19.6% 91th 5:15
Wall Balls strength 5:48 7:52 -26.3% 42th 6:33
Total Running running 39:24 39:54 -1.3% 74th 36:19

How to Read This Analysis