Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1121
Total Time
1:43:35
Overall Percentile
76.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:56 -15.4% 32th 4:31
Run 2 5:00 5:25 -7.9% 57th 4:57
Run 3 5:01 5:41 -11.7% 46th 5:11
Run 4 5:40 5:51 -3.2% 70th 5:19
Run 5 5:23 6:01 -10.6% 52th 5:27
Run 6 5:27 5:57 -8.5% 58th 5:23
Run 7 5:20 5:57 -10.4% 54th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:11 +2.6% 86th 4:58
Sled Push strength 2:50 2:35 +9.4% 89th 2:18
Sled Pull strength 7:07 6:32 +8.8% 87th 5:46
Burpee Broad Jump aerobic 9:33 7:58 +19.8% 91th 6:47
Row aerobic 5:36 5:33 +0.7% 79th 5:18
Farmers Carry strength 3:11 2:34 +23.9% 97th 2:18
Sandbag Lunges strength 6:56 6:07 +13.3% 88th 5:15
Wall Balls strength 9:16 7:52 +17.8% 89th 6:33
Total Running running 36:02 39:54 -9.7% 52th 36:19

How to Read This Analysis