Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1124
Total Time
1:43:41
Overall Percentile
76.4
Lower is faster
Athlete
Tilly Parker
Australia

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +13.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:56 -6.0% 61th 4:31
Run 2 5:13 5:26 -4.0% 68th 4:57
Run 3 5:30 5:41 -3.3% 69th 5:11
Run 4 6:03 5:51 +3.3% 83th 5:19
Run 5 6:08 6:01 +1.7% 81th 5:27
Run 6 6:24 5:57 +7.4% 87th 5:23
Run 7 6:10 5:57 +3.5% 82th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:12 -8.0% 31th 4:58
Sled Push strength 1:58 2:35 -24.2% 21th 2:18
Sled Pull strength 6:06 6:33 -6.9% 65th 5:46
Burpee Broad Jump aerobic 7:49 7:58 -2.1% 75th 6:47
Row aerobic 5:28 5:33 -1.8% 69th 5:18
Farmers Carry strength 2:32 2:34 -1.5% 75th 2:18
Sandbag Lunges strength 7:41 6:07 +25.4% 94th 5:15
Wall Balls strength 7:19 7:52 -7.2% 71th 6:33
Total Running running 40:07 39:57 +0.4% 77th 36:19

How to Read This Analysis