Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jacki Scott
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1126
Total Time
1:43:50
Overall Percentile
76.6
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.8%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:57 | +9.7% | 92th | 4:31 |
| Run 2 | 5:32 | 5:26 | +1.7% | 79th | 4:57 |
| Run 3 | 5:39 | 5:41 | -0.8% | 75th | 5:11 |
| Run 4 | 5:49 | 5:52 | -0.9% | 75th | 5:19 |
| Run 5 | 6:23 | 6:02 | +5.7% | 86th | 5:27 |
| Run 6 | 6:14 | 5:58 | +4.4% | 84th | 5:23 |
| Run 7 | 6:54 | 5:57 | +15.7% | 94th | 5:22 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
- → Specific weakness: Farmers Carry - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:12 | -3.6% | 60th | 4:58 |
| Sled Push | strength | 2:23 | 2:35 | -8.2% | 61th | 2:18 |
| Sled Pull | strength | 5:07 | 6:33 | -22.0% | 31th | 5:46 |
| Burpee Broad Jump | aerobic | 7:51 | 8:00 | -1.9% | 76th | 6:47 |
| Row | aerobic | 5:18 | 5:34 | -4.8% | 54th | 5:18 |
| Farmers Carry | strength | 2:47 | 2:34 | +8.1% | 88th | 2:18 |
| Sandbag Lunges | strength | 7:11 | 6:08 | +17.0% | 90th | 5:15 |
| Wall Balls | strength | 6:05 | 7:54 | -23.0% | 48th | 6:33 |
| Total Running | running | 41:57 | 40:00 | +4.9% | 85th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength