Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1130
Total Time
1:43:56
Overall Percentile
76.9
Lower is faster
Athlete
Cleo Kohler
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:57 -12.3% 42th 4:31
Run 2 5:16 5:26 -3.3% 70th 4:57
Run 3 6:03 5:42 +6.1% 86th 5:11
Run 4 5:55 5:52 +0.7% 79th 5:19
Run 5 6:43 6:02 +11.2% 91th 5:27
Run 6 5:49 5:58 -2.6% 72th 5:23
Run 7 5:48 5:58 -2.9% 73th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:12 +0.5% 79th 4:58
Sled Push strength 3:05 2:36 +18.6% 95th 2:18
Sled Pull strength 7:03 6:34 +7.3% 86th 5:46
Burpee Broad Jump aerobic 7:20 8:00 -8.5% 68th 6:47
Row aerobic 5:44 5:34 +2.9% 86th 5:18
Farmers Carry strength 2:21 2:34 -8.9% 62th 2:18
Sandbag Lunges strength 5:07 6:08 -16.8% 52th 5:15
Wall Balls strength 7:38 7:54 -3.5% 74th 6:33
Total Running running 39:55 40:02 -0.3% 76th 36:19

How to Read This Analysis