Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1132
Total Time
1:44:00
Overall Percentile
77.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:57 -3.9% 67th 4:31
Run 2 5:03 5:26 -7.3% 60th 4:57
Run 3 5:57 5:42 +4.3% 85th 5:11
Run 4 6:03 5:52 +3.0% 83th 5:19
Run 5 5:28 6:02 -9.6% 55th 5:27
Run 6 5:25 5:58 -9.4% 57th 5:23
Run 7 5:55 5:58 -1.0% 76th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:12 +5.3% 92th 4:58
Sled Push strength 2:27 2:36 -5.9% 66th 2:18
Sled Pull strength 8:29 6:34 +29.0% 98th 5:46
Burpee Broad Jump aerobic 5:53 8:01 -26.6% 35th 6:47
Row aerobic 6:32 5:34 +17.2% 100th 5:18
Farmers Carry strength 2:27 2:34 -5.0% 70th 2:18
Sandbag Lunges strength 7:31 6:09 +22.1% 92th 5:15
Wall Balls strength 4:59 7:55 -37.1% 23th 6:33
Total Running running 38:37 40:03 -3.6% 69th 36:19

How to Read This Analysis