Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1134
Total Time
1:44:05
Overall Percentile
77.1
Lower is faster
Athlete
Stephanie Nutter
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:57 -3.3% 68th 4:31
Run 2 5:27 5:27 -0.1% 76th 4:57
Run 3 5:31 5:42 -3.4% 70th 5:11
Run 4 5:42 5:52 -3.1% 71th 5:19
Run 5 5:40 6:03 -6.4% 64th 5:27
Run 6 5:51 5:59 -2.2% 73th 5:23
Run 7 5:48 5:58 -3.0% 73th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:12 -8.5% 29th 4:58
Sled Push strength 2:29 2:36 -4.7% 68th 2:18
Sled Pull strength 5:11 6:34 -21.2% 35th 5:46
Burpee Broad Jump aerobic 8:52 8:01 +10.4% 87th 6:47
Row aerobic 5:19 5:34 -4.6% 56th 5:18
Farmers Carry strength 2:26 2:34 -5.8% 69th 2:18
Sandbag Lunges strength 6:05 6:09 -1.3% 77th 5:15
Wall Balls strength 11:42 7:56 +47.5% 99th 6:33
Total Running running 38:47 40:05 -3.3% 71th 36:19

How to Read This Analysis