Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1141
Total Time
1:44:22
Overall Percentile
77.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:58 +2.8% 83th 4:31
Run 2 5:36 5:27 +2.4% 81th 4:57
Run 3 6:07 5:43 +6.9% 88th 5:11
Run 4 6:07 5:53 +3.7% 84th 5:19
Run 5 6:10 6:04 +1.6% 81th 5:27
Run 6 6:29 5:59 +8.1% 88th 5:23
Run 7 6:07 5:59 +2.0% 81th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:12 -8.0% 32th 4:58
Sled Push strength 1:51 2:36 -29.2% 13th 2:18
Sled Pull strength 5:41 6:36 -13.9% 53th 5:46
Burpee Broad Jump aerobic 7:30 8:03 -7.0% 70th 6:47
Row aerobic 4:56 5:34 -11.6% 17th 5:18
Farmers Carry strength 2:10 2:35 -16.3% 41th 2:18
Sandbag Lunges strength 6:25 6:11 +3.7% 82th 5:15
Wall Balls strength 8:42 7:58 +9.1% 85th 6:33
Total Running running 41:43 40:11 +3.8% 84th 36:19

How to Read This Analysis