Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1142
Total Time
1:44:24
Overall Percentile
77.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 4:58 +10.1% 94th 4:31
Run 2 6:03 5:28 +10.6% 93th 4:57
Run 3 6:32 5:43 +14.1% 94th 5:11
Run 4 6:36 5:53 +11.9% 93th 5:19
Run 5 6:48 6:04 +12.0% 92th 5:27
Run 6 6:53 6:00 +14.7% 94th 5:23
Run 7 6:30 5:59 +8.3% 89th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:13 -6.1% 46th 4:58
Sled Push strength 2:07 2:36 -19.0% 35th 2:18
Sled Pull strength 4:54 6:36 -25.8% 23th 5:46
Burpee Broad Jump aerobic 6:40 8:04 -17.4% 54th 6:47
Row aerobic 5:10 5:34 -7.5% 40th 5:18
Farmers Carry strength 1:56 2:35 -25.4% 15th 2:18
Sandbag Lunges strength 6:20 6:11 +2.3% 81th 5:15
Wall Balls strength 5:46 7:58 -27.7% 42th 6:33
Total Running running 44:51 40:12 +11.5% 93th 36:19

How to Read This Analysis