Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1152
Total Time
1:44:57
Overall Percentile
78.4
Lower is faster
Athlete
Kate Kordovolos
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:00 +7.6% 91th 4:31
Run 2 5:48 5:29 +5.6% 88th 4:57
Run 3 5:51 5:45 +1.7% 82th 5:11
Run 4 5:55 5:55 -0.2% 79th 5:19
Run 5 5:51 6:06 -4.1% 71th 5:27
Run 6 6:04 6:01 +0.6% 80th 5:23
Run 7 6:19 6:01 +4.7% 85th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:13 -3.4% 63th 4:58
Sled Push strength 2:00 2:37 -23.9% 24th 2:18
Sled Pull strength 6:39 6:38 +0.0% 79th 5:46
Burpee Broad Jump aerobic 8:35 8:07 +5.5% 85th 6:47
Row aerobic 5:30 5:35 -1.7% 72th 5:18
Farmers Carry strength 2:26 2:36 -6.6% 69th 2:18
Sandbag Lunges strength 5:49 6:14 -6.7% 72th 5:15
Wall Balls strength 8:13 8:02 +2.1% 81th 6:33
Total Running running 41:11 40:24 +1.9% 81th 36:19

How to Read This Analysis