Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1155
Total Time
1:45:04
Overall Percentile
78.6
Lower is faster
Athlete
Sophie Read
Australia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +13.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:00 -13.1% 42th 4:31
Run 2 5:59 5:29 +8.8% 92th 4:57
Run 3 6:16 5:45 +8.8% 91th 5:11
Run 4 6:34 5:56 +10.7% 93th 5:19
Run 5 7:17 6:06 +19.3% 97th 5:27
Run 6 6:36 6:02 +9.3% 90th 5:23
Run 7 6:20 6:02 +4.9% 86th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:13 -9.2% 27th 4:58
Sled Push strength 2:26 2:37 -7.5% 65th 2:18
Sled Pull strength 5:10 6:39 -22.4% 34th 5:46
Burpee Broad Jump aerobic 7:38 8:08 -6.3% 72th 6:47
Row aerobic 5:07 5:35 -8.6% 35th 5:18
Farmers Carry strength 2:05 2:36 -20.1% 31th 2:18
Sandbag Lunges strength 6:18 6:14 +0.8% 80th 5:15
Wall Balls strength 7:16 8:03 -9.9% 70th 6:33
Total Running running 43:23 40:26 +7.3% 89th 36:19

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