Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1156
Total Time
1:45:06
Overall Percentile
78.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:00 -10.5% 50th 4:31
Run 2 5:53 5:30 +6.9% 90th 4:57
Run 3 5:52 5:45 +1.9% 82th 5:11
Run 4 5:55 5:56 -0.3% 79th 5:19
Run 5 6:26 6:06 +5.3% 87th 5:27
Run 6 6:08 6:02 +1.5% 82th 5:23
Run 7 6:02 6:02 -0.1% 79th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:13 +2.6% 88th 4:58
Sled Push strength 1:57 2:37 -25.9% 20th 2:18
Sled Pull strength 5:34 6:39 -16.4% 49th 5:46
Burpee Broad Jump aerobic 8:10 8:08 +0.2% 80th 6:47
Row aerobic 5:47 5:36 +3.3% 88th 5:18
Farmers Carry strength 2:00 2:36 -23.3% 22th 2:18
Sandbag Lunges strength 6:37 6:15 +5.9% 84th 5:15
Wall Balls strength 8:30 8:03 +5.4% 83th 6:33
Total Running running 40:45 40:27 +0.7% 80th 36:19

How to Read This Analysis