Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1160
Total Time
1:45:16
Overall Percentile
78.9
Lower is faster
Athlete
Tamara Stanley
Australia

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.1%
Race avg drop: +13.8%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:00 -6.9% 62th 4:31
Run 2 5:17 5:30 -4.1% 70th 4:57
Run 3 5:41 5:46 -1.5% 77th 5:11
Run 4 5:37 5:56 -5.5% 69th 5:19
Run 5 6:26 6:07 +5.2% 87th 5:27
Run 6 7:22 6:03 +21.7% 98th 5:23
Run 7 7:22 6:02 +21.8% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:14 -5.2% 54th 4:58
Sled Push strength 2:21 2:38 -10.9% 57th 2:18
Sled Pull strength 5:17 6:40 -20.8% 38th 5:46
Burpee Broad Jump aerobic 6:24 8:10 -21.7% 48th 6:47
Row aerobic 5:04 5:36 -9.6% 30th 5:18
Farmers Carry strength 2:04 2:36 -20.9% 29th 2:18
Sandbag Lunges strength 6:16 6:15 +0.0% 80th 5:15
Wall Balls strength 6:46 8:05 -16.3% 62th 6:33
Total Running running 42:25 40:31 +4.7% 86th 36:19

How to Read This Analysis