Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1161
Total Time
1:45:18
Overall Percentile
79.0
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:00 -6.0% 65th 4:31
Run 2 5:30 5:30 -0.2% 78th 4:57
Run 3 5:57 5:46 +3.1% 85th 5:11
Run 4 5:54 5:56 -0.8% 78th 5:19
Run 5 6:16 6:07 +2.4% 84th 5:27
Run 6 6:05 6:03 +0.5% 81th 5:23
Run 7 5:59 6:03 -1.1% 78th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:14 +2.5% 88th 4:58
Sled Push strength 2:22 2:38 -10.3% 59th 2:18
Sled Pull strength 6:31 6:40 -2.4% 77th 5:46
Burpee Broad Jump aerobic 7:27 8:10 -8.9% 70th 6:47
Row aerobic 5:43 5:36 +2.0% 85th 5:18
Farmers Carry strength 3:22 2:36 +28.8% 100th 2:18
Sandbag Lunges strength 5:42 6:16 -9.1% 69th 5:15
Wall Balls strength 8:09 8:05 +0.7% 80th 6:33
Total Running running 40:24 40:31 -0.3% 79th 36:19

How to Read This Analysis