Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1165
Total Time
1:45:23
Overall Percentile
79.2
Lower is faster
Athlete
Radhia Hamdi
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +13.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:01 -6.4% 64th 4:31
Run 2 6:06 5:30 +10.6% 93th 4:57
Run 3 5:32 5:46 -4.1% 71th 5:11
Run 4 5:38 5:57 -5.3% 69th 5:19
Run 5 5:50 6:07 -4.8% 71th 5:27
Run 6 7:44 6:03 +27.7% 100th 5:23
Run 7 6:01 6:03 -0.7% 78th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 5:14 +13.3% 100th 4:58
Sled Push strength 2:24 2:38 -9.1% 62th 2:18
Sled Pull strength 6:27 6:40 -3.5% 75th 5:46
Burpee Broad Jump aerobic 6:13 8:11 -24.0% 43th 6:47
Row aerobic 6:24 5:36 +14.1% 100th 5:18
Farmers Carry strength 2:31 2:36 -3.8% 74th 2:18
Sandbag Lunges strength 7:45 6:16 +23.5% 95th 5:15
Wall Balls strength 8:29 8:06 +4.7% 83th 6:33
Total Running running 41:33 40:33 +2.4% 83th 36:19

How to Read This Analysis