Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1168
Total Time
1:45:32
Overall Percentile
79.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:01 +7.1% 91th 4:31
Run 2 6:18 5:31 +14.1% 96th 4:57
Run 3 6:17 5:46 +8.7% 91th 5:11
Run 4 6:34 5:57 +10.2% 93th 5:19
Run 5 6:27 6:07 +5.2% 87th 5:27
Run 6 6:18 6:03 +3.9% 85th 5:23
Run 7 6:24 6:03 +5.5% 87th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:14 -6.9% 44th 4:58
Sled Push strength 2:05 2:38 -21.2% 32th 2:18
Sled Pull strength 6:20 6:41 -5.4% 72th 5:46
Burpee Broad Jump aerobic 8:07 8:12 -1.0% 79th 6:47
Row aerobic 5:11 5:36 -7.6% 41th 5:18
Farmers Carry strength 2:04 2:37 -21.1% 29th 2:18
Sandbag Lunges strength 6:16 6:17 -0.3% 80th 5:15
Wall Balls strength 6:51 8:07 -15.7% 63th 6:33
Total Running running 43:41 40:37 +7.5% 90th 36:19

How to Read This Analysis