Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1171
Total Time
1:45:37
Overall Percentile
79.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +13.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:01 +3.4% 85th 4:31
Run 2 5:53 5:31 +6.5% 90th 4:57
Run 3 6:00 5:47 +3.7% 85th 5:11
Run 4 6:10 5:57 +3.4% 85th 5:19
Run 5 6:11 6:08 +0.7% 82th 5:27
Run 6 5:53 6:04 -3.1% 75th 5:23
Run 7 5:49 6:04 -4.2% 74th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 5:14 +13.1% 100th 4:58
Sled Push strength 2:18 2:38 -13.1% 54th 2:18
Sled Pull strength 6:00 6:41 -10.4% 63th 5:46
Burpee Broad Jump aerobic 9:09 8:12 +11.4% 89th 6:47
Row aerobic 6:03 5:36 +7.8% 96th 5:18
Farmers Carry strength 2:33 2:37 -2.7% 77th 2:18
Sandbag Lunges strength 6:26 6:17 +2.2% 82th 5:15
Wall Balls strength 7:21 8:08 -9.6% 71th 6:33
Total Running running 41:08 40:38 +1.2% 81th 36:19

How to Read This Analysis