Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1178
Total Time
1:45:56
Overall Percentile
80.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -49.1

Excellent endurance - maintaining pace better than field
Your pace drop: -35.3%
Race avg drop: +13.8%
Trend per run: -8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 5:02 +54.7% 100th 4:31
Run 2 8:06 5:32 +46.2% 100th 4:57
Run 3 4:55 5:47 -15.2% 40th 5:11
Run 4 5:10 5:58 -13.6% 48th 5:19
Run 5 5:22 6:09 -12.8% 51th 5:27
Run 6 5:17 6:05 -13.2% 52th 5:23
Run 7 5:00 6:05 -17.9% 38th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:15 -0.3% 79th 4:58
Sled Push strength 2:12 2:39 -17.2% 44th 2:18
Sled Pull strength 5:31 6:43 -18.0% 47th 5:46
Burpee Broad Jump aerobic 8:09 8:14 -1.2% 80th 6:47
Row aerobic 5:35 5:37 -0.7% 78th 5:18
Farmers Carry strength 2:26 2:37 -7.5% 69th 2:18
Sandbag Lunges strength 5:46 6:19 -8.8% 71th 5:15
Wall Balls strength 10:04 8:10 +23.1% 93th 6:33
Total Running running 41:38 40:45 +2.1% 83th 36:19

How to Read This Analysis