Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
217
Total Time
1:22:16
Overall Percentile
17.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:45 +1.7% 22th 6:38
Run 2 4:45 4:42 +0.8% 21th 5:28
Run 3 5:03 4:57 +1.8% 22th 5:45
Run 4 5:17 4:57 +6.5% 31th 5:48
Run 5 5:32 5:03 +9.4% 37th 5:59
Run 6 5:19 4:57 +7.4% 33th 5:50
Run 7 5:02 4:54 +2.4% 22th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:54 +2.7% 30th 5:17
Sled Push strength 2:09 2:07 +1.3% 20th 2:35
Sled Pull strength 5:18 4:58 +6.7% 27th 6:16
Burpee Broad Jump aerobic 5:27 5:04 +7.5% 25th 6:48
Row aerobic 5:04 5:03 +0.0% 19th 5:28
Farmers Carry strength 1:41 1:51 -9.0% 6th 2:10
Sandbag Lunges strength 3:57 4:00 -1.3% 16th 5:11
Wall Balls strength 5:19 5:25 -2.0% 15th 7:25
Total Running running 36:49 35:41 +3.2% 25th 41:36

How to Read This Analysis