Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1188
Total Time
1:46:30
Overall Percentile
80.9
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +13.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:03 +9.9% 95th 4:31
Run 2 5:32 5:34 -0.6% 79th 4:57
Run 3 6:25 5:49 +10.1% 93th 5:11
Run 4 6:02 6:00 +0.4% 83th 5:19
Run 5 6:16 6:11 +1.3% 84th 5:27
Run 6 5:51 6:07 -4.4% 73th 5:23
Run 7 5:32 6:07 -9.6% 62th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:15 -5.6% 54th 4:58
Sled Push strength 2:04 2:40 -22.7% 30th 2:18
Sled Pull strength 6:11 6:46 -8.6% 67th 5:46
Burpee Broad Jump aerobic 7:09 8:18 -14.0% 64th 6:47
Row aerobic 5:15 5:38 -6.8% 48th 5:18
Farmers Carry strength 2:46 2:38 +4.6% 87th 2:18
Sandbag Lunges strength 7:19 6:22 +14.8% 91th 5:15
Wall Balls strength 10:48 8:14 +30.9% 96th 6:33
Total Running running 41:12 40:57 +0.6% 81th 36:19

How to Read This Analysis