Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1191
Total Time
1:46:34
Overall Percentile
81.0
Lower is faster
Athlete
Sophie Guthrie
United Kingdom

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:04 -2.3% 76th 4:31
Run 2 5:47 5:34 +3.8% 87th 4:57
Run 3 6:02 5:49 +3.5% 86th 5:11
Run 4 5:57 6:00 -1.1% 80th 5:19
Run 5 5:53 6:11 -5.0% 72th 5:27
Run 6 5:49 6:07 -5.0% 72th 5:23
Run 7 6:13 6:07 +1.5% 83th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:15 -0.3% 80th 4:58
Sled Push strength 2:33 2:40 -4.6% 73th 2:18
Sled Pull strength 7:34 6:46 +11.7% 92th 5:46
Burpee Broad Jump aerobic 7:36 8:19 -8.7% 72th 6:47
Row aerobic 5:53 5:38 +4.4% 92th 5:18
Farmers Carry strength 2:36 2:38 -1.8% 80th 2:18
Sandbag Lunges strength 4:57 6:22 -22.4% 48th 5:15
Wall Balls strength 7:17 8:15 -11.8% 70th 6:33
Total Running running 40:38 40:59 -0.9% 79th 36:19

How to Read This Analysis