Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1193
Total Time
1:46:47
Overall Percentile
81.1
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:04 +0.1% 82th 4:31
Run 2 5:29 5:34 -1.7% 77th 4:57
Run 3 5:47 5:50 -1.0% 80th 5:11
Run 4 5:53 6:01 -2.4% 78th 5:19
Run 5 6:14 6:12 +0.5% 83th 5:27
Run 6 6:05 6:08 -0.9% 81th 5:23
Run 7 6:24 6:08 +4.3% 87th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:16 -0.1% 81th 4:58
Sled Push strength 2:30 2:40 -6.7% 69th 2:18
Sled Pull strength 7:07 6:47 +4.8% 87th 5:46
Burpee Broad Jump aerobic 8:19 8:20 -0.4% 82th 6:47
Row aerobic 5:46 5:38 +2.2% 87th 5:18
Farmers Carry strength 2:19 2:39 -12.7% 58th 2:18
Sandbag Lunges strength 6:16 6:23 -2.0% 80th 5:15
Wall Balls strength 7:01 8:17 -15.3% 66th 6:33
Total Running running 40:57 41:04 -0.3% 81th 36:19

How to Read This Analysis