Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1195
Total Time
1:46:50
Overall Percentile
81.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:04 -2.9% 75th 4:31
Run 2 5:26 5:34 -2.7% 76th 4:57
Run 3 6:01 5:50 +3.0% 86th 5:11
Run 4 6:04 6:01 +0.6% 83th 5:19
Run 5 6:12 6:12 -0.1% 82th 5:27
Run 6 6:23 6:08 +3.9% 87th 5:23
Run 7 6:28 6:08 +5.3% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:16 -1.7% 75th 4:58
Sled Push strength 3:13 2:40 +20.0% 98th 2:18
Sled Pull strength 8:03 6:47 +18.5% 96th 5:46
Burpee Broad Jump aerobic 8:26 8:21 +0.9% 83th 6:47
Row aerobic 5:25 5:38 -4.0% 65th 5:18
Farmers Carry strength 2:15 2:39 -15.2% 50th 2:18
Sandbag Lunges strength 6:56 6:24 +8.3% 88th 5:15
Wall Balls strength 6:01 8:17 -27.4% 47th 6:33
Total Running running 41:30 41:05 +1.0% 83th 36:19

How to Read This Analysis