Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1196
Total Time
1:46:53
Overall Percentile
81.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:04 +13.2% 96th 4:31
Run 2 6:07 5:35 +9.5% 93th 4:57
Run 3 6:40 5:50 +14.0% 96th 5:11
Run 4 6:25 6:01 +6.4% 90th 5:19
Run 5 7:33 6:12 +21.6% 98th 5:27
Run 6 7:01 6:08 +14.2% 96th 5:23
Run 7 6:25 6:08 +4.4% 87th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:16 -6.1% 52th 4:58
Sled Push strength 2:12 2:40 -18.0% 44th 2:18
Sled Pull strength 5:16 6:47 -22.5% 38th 5:46
Burpee Broad Jump aerobic 8:27 8:21 +1.1% 83th 6:47
Row aerobic 5:02 5:38 -10.8% 27th 5:18
Farmers Carry strength 1:56 2:39 -27.2% 15th 2:18
Sandbag Lunges strength 4:51 6:24 -24.3% 44th 5:15
Wall Balls strength 6:21 8:17 -23.5% 53th 6:33
Total Running running 45:56 41:06 +11.8% 94th 36:19

How to Read This Analysis