Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1204
Total Time
1:47:15
Overall Percentile
81.9
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +13.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:05 +16.8% 98th 4:31
Run 2 6:29 5:36 +15.7% 97th 4:57
Run 3 6:36 5:51 +12.5% 95th 5:11
Run 4 6:36 6:03 +9.1% 93th 5:19
Run 5 6:39 6:13 +6.7% 90th 5:27
Run 6 6:27 6:09 +4.6% 87th 5:23
Run 7 6:28 6:09 +4.9% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:16 +2.3% 89th 4:58
Sled Push strength 2:50 2:41 +5.2% 89th 2:18
Sled Pull strength 5:59 6:49 -12.3% 62th 5:46
Burpee Broad Jump aerobic 8:27 8:24 +0.5% 83th 6:47
Row aerobic 5:18 5:39 -6.3% 54th 5:18
Farmers Carry strength 2:26 2:39 -8.7% 69th 2:18
Sandbag Lunges strength 5:18 6:26 -17.7% 59th 5:15
Wall Balls strength 5:28 8:20 -34.5% 35th 6:33
Total Running running 45:12 41:14 +9.6% 93th 36:19

How to Read This Analysis