Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1213
Total Time
1:47:43
Overall Percentile
82.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:06 -2.9% 77th 4:31
Run 2 5:36 5:37 -0.4% 81th 4:57
Run 3 6:03 5:53 +2.8% 86th 5:11
Run 4 5:50 6:04 -4.0% 76th 5:19
Run 5 6:14 6:15 -0.4% 83th 5:27
Run 6 6:17 6:11 +1.5% 85th 5:23
Run 7 6:11 6:11 -0.2% 82th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:17 +2.4% 90th 4:58
Sled Push strength 2:44 2:42 +1.0% 84th 2:18
Sled Pull strength 7:16 6:51 +5.9% 88th 5:46
Burpee Broad Jump aerobic 8:53 8:27 +5.0% 87th 6:47
Row aerobic 5:33 5:40 -2.1% 76th 5:18
Farmers Carry strength 2:37 2:40 -2.2% 81th 2:18
Sandbag Lunges strength 6:30 6:28 +0.4% 83th 5:15
Wall Balls strength 7:55 8:24 -5.8% 77th 6:33
Total Running running 41:09 41:24 -0.6% 81th 36:19

How to Read This Analysis