Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1218
Total Time
1:48:03
Overall Percentile
82.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:07 +0.4% 84th 4:31
Run 2 5:59 5:38 +6.1% 92th 4:57
Run 3 6:41 5:54 +13.2% 97th 5:11
Run 4 6:11 6:05 +1.5% 86th 5:19
Run 5 6:05 6:16 -3.1% 79th 5:27
Run 6 6:15 6:12 +0.6% 84th 5:23
Run 7 6:26 6:12 +3.6% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:17 -3.7% 68th 4:58
Sled Push strength 2:17 2:42 -15.9% 52th 2:18
Sled Pull strength 5:47 6:53 -16.0% 57th 5:46
Burpee Broad Jump aerobic 7:42 8:29 -9.4% 74th 6:47
Row aerobic 5:55 5:40 +4.3% 93th 5:18
Farmers Carry strength 2:43 2:41 +1.2% 85th 2:18
Sandbag Lunges strength 5:50 6:30 -10.3% 72th 5:15
Wall Balls strength 7:53 8:27 -6.7% 77th 6:33
Total Running running 42:46 41:31 +3.0% 87th 36:19

How to Read This Analysis