Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1221
Total Time
1:48:14
Overall Percentile
83.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:08 +0.6% 84th 4:31
Run 2 5:44 5:38 +1.5% 86th 4:57
Run 3 6:07 5:54 +3.4% 88th 5:11
Run 4 6:07 6:06 +0.2% 84th 5:19
Run 5 6:23 6:17 +1.5% 86th 5:27
Run 6 6:12 6:13 -0.3% 83th 5:23
Run 7 6:20 6:13 +1.8% 86th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:18 -1.9% 77th 4:58
Sled Push strength 2:53 2:43 +6.0% 91th 2:18
Sled Pull strength 6:49 6:54 -1.2% 83th 5:46
Burpee Broad Jump aerobic 8:13 8:31 -3.6% 81th 6:47
Row aerobic 5:48 5:40 +2.1% 89th 5:18
Farmers Carry strength 2:36 2:41 -3.3% 80th 2:18
Sandbag Lunges strength 6:07 6:31 -6.2% 78th 5:15
Wall Balls strength 8:09 8:28 -3.8% 80th 6:33
Total Running running 42:03 41:35 +1.1% 85th 36:19

How to Read This Analysis